Encouraging a culture of health, balance and wellness for the BMC community


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Description: The physical aspect of self-care is using resources to provide your body with stimulation in multiple forms.

Examples include: going to the gym, using dining services, visiting the health center, meeting with the dietician, getting a good night’s sleep, etc.

Interested in finding out more? Check out the following resources:

Find out more strategies and tips on our Facebook page or by following us @selfcarebmc!