Self-Care

Encouraging a culture of health, balance and wellness for the BMC community

Environmental

Environmental Owl copyDescription: The environmental aspect of self-care means acknowledging what aspects of the environment are meaningful to you.

Examples include: interacting with nature, spending time with pets and family, etc.

Interested in finding out more? Check out the following resources:

Find out more strategies and tips on our Facebook page or by following us @selfcarebmc!!